Exercise Archives - The Lower Limb Clinic

Category Archives for Exercise

Podiatrist's Dr Richard Chasen and Dr Amy Sherlock of The Lower Limb Clinic

Important Covid-19 update from Dr Richard Chasen of The Lower Limb Clinic

First of all, we hope you and your families are safe and well. Please do everything you can to keep it that way. We just wanted to update you on where things stand if you need our help with a foot or ankle problem in the coming weeks. Watch the video below. Here’s what you […]

To our amazing patient community, past and present

The Arch Enemy – The Complete Guide to Plantar Fasciitis

As they looked up at me, my heart sank. “Is it what I think it is?”, they asked, eyes welled with an emotion I couldn’t quite put my finger on. “Looks like plantar fasciitis”, I stated cautiously. “yes! I was right!” they gushed. Never have I seen someone so gleeful about foot pain, as two […]

Resolution Revolution – 6 Small Changes You Can Make to Improve Your Health & Fitness

May is almost here, and if you’re like millions of people all across Australia, you’re probably starting to shift rather uncomfortably in your seat whenever you’re reminded about those New Year’s Resolutions you made somewhere in the deep fog of last year. We get it, you totally had the best of intentions. However, first there […]

These Boots Were Made for Walking – The 5 Best Walks in Melbourne

These Boots Were Made for Walking – The 5 Best Walks in Melbourne I don’t know about you, but I struggled to suppress offended pangs of righteous indignation when it was recently announced that Melbourne had lost its coveted title of The World’s Most Livable City to Vienna. Oh, the shame! Oh, the ignominy of […]